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💥Introducing the first "Create In The Kitchen" e-book 💥
The purpose of this amazing recipe book is to take the bland and the boring out of your diet. To give you new ideas, help you stay on track and most importantly help you enjoy your journey to a fit and healthy lifestyle 🖤
Whats included:
- 30 Amazing Recipes
- Breakfasts
- Sides
- Main Meals
- Desserts
- Calorie & Macro breakdown
- Ingredients
- Cooking Method
And even more so, a handy barcode with every recipe. This can be scanned onto your myfitness pal app and the meal is instantly tracked 🙀 Awesome right!!!
To add to the excitement there will be a brand new recipe book every month!
Courtney Richards
Personal Trainer
Welcome to CR8 Fitess.
I am a passionate personal trainer who loves helping people towards their goals.
My goal is to debunk fitness myths, simplify dieting and educate poeple on how to live a sustainable healthy lifestyle.
Build your confidence with CR8 Fitness